Back pain is a very common problem, and most of us will suffer from it at some point in our lives. The cause of back pain can vary from person to person; hence it is important to identify what might be causing your back pain. Most people injure their back by straining muscles or ligaments, however some back problems can build up over time, and be triggered by a sudden movement. Some cases of back pain settle with simple treatment, while others need more specialised care.

Catching a cold and flu can sometimes be a pain, literally. Aches and pains are often associated with the common cold and flu and these symptoms can make you feel lousy. Fortunately, aches and pains usually subside after a week and can be relieved with certain over the counter medicines. It is important to consult your Doctor if pain persists for more than 10 days, or if you develop any of the following symptoms:

To get the best possible therapy from your CPAP machine, you must give it some occasional TLC.